What is the healthiest way to grill?

But here’s the best part: PAHs and HCAs don’t form on grilled fruits and vegetables. Plus, if you are having grilled meat, it’s a great idea to get antioxidant-rich fruits and vegetables in the same meal.
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6 Keys to Healthy Grilling Tomatoes. Onions. Bell peppers. Zucchini. Eggplant. Endive. Pineapple. Mango.