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Is wok cooking healthy?

Posted by - Apr 20, 2023 Uncategorized 0 0 Views : 1 Receive Updates For This Category

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Stir-frying is a fast way to cook small pieces of food in a hot pan or wok. In addition to being quick and easy, stir-frying is also healthy. It results in tender-crisp vegetables that retain more nutrients than if they were boiled. And since stir-frying requires only a small amount of oil, the fat content is low. May 1, 2018


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