Is Sunflower Oil OK for deep frying?
Posted by NNency - Feb 13, 2020 deep 0 0 Views : 42 Receive Updates For This Category
Article Tools
- Print this page
- Add Comment
- Send to Friend
- Last Updated on :
Feb 13, 2020
Sunflower oil contains high levels of omega-6, however. Consuming too many omega-6 fatty acids can cause inflammation in the body. As a result, it may be best to use sunflower oil in moderation. Canola oil is another oil with a high smoke point, making it suitable for shallow frying.