Is lard better than oil?
Posted by NNency - Feb 13, 2020 than 0 0 Views : 70 Receive Updates For This Category
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Feb 13, 2020
Yes, that’s right lard has 20 percent less saturated fat than butter; it’s also higher in monounsaturated fats, which are good for cardiovascular health. Lard is also rich in oleic acid, the same fatty acid that is in olive oil and praised for its health benefits. Necessary for immunity and general health.