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Is frozen yogurt better than ice cream?

Posted by - Apr 20, 2023 cream, than 0 0 Views : 1 Receive Updates For This Category

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The biggest nutritional difference between frozen yogurt and ice cream is the fat content. One cup of regular vanilla ice cream contains 275 calories, 15 grams of fat, and 9 grams of saturated fat. One cup of regular vanilla frozen yogurt contains 221 calories, 6 grams of fat and 4 grams of saturated fat.


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