Is frozen yogurt better than ice cream?
Posted by NNency - Apr 20, 2023 cream, than 0 0 Views : 1 Receive Updates For This Category
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Apr 20, 2023
The biggest nutritional difference between frozen yogurt and ice cream is the fat content. One cup of regular vanilla ice cream contains 275 calories, 15 grams of fat, and 9 grams of saturated fat. One cup of regular vanilla frozen yogurt contains 221 calories, 6 grams of fat and 4 grams of saturated fat.