Is blending vegetables better than juicing?
Posted by NNency - Oct 2, 2019 than 0 0 Views : 10 Receive Updates For This Category
Article Tools
- Print this page
- Add Comment
- Send to Friend
- Last Updated on :
Oct 2, 2019
Advocates of juicing suggest that eating fruits and vegetables without the fiber gives your body a break from the hard work of digestion. They also suggest it enhances the absorption of nutrients. While the fiber remains present in blending, the cell walls of the foods are broken down.