Is air popped popcorn good for you?

Article Tools

In its purest form — that is, plain air -popped kernels — it’s a healthy, whole-grain, antioxidant-rich snack food that comes at a pretty low-calorie cost for those who like to mindlessly nibble: A three-cup serving of air -popped popcorn has only 93 calories, 1 gram of fat and close to 4 grams of fiber. Jan 5, 2017
Previous postCan you put oil in an air popper? Next postWhat is special about granite?

Post Your Comment

You must be Logged in to post an answer.