Which is healthier frozen yogurt or ice cream?

Article Tools

Ounce for ounce, frozen yogurt has fewer calories and is lower in saturated fat than regular ice cream. But, if you choose low-fat ice cream, the calories and saturated fat are about the same. The same amount of frozen yogurt, original flavor from Pinkberry, has 100 calories and 0 grams of saturated fat.
Previous postHow do you cook a steak on an indoor grill? Next postHow much should I spend on a bathroom vanity?

Post Your Comment

You must be Logged in to post an answer.