Novasic Chad M



Website


www.alliantpt.com?w=image

Phone

(262) 898-3930

Address

1300 S Green Bay Rd Ste 205,
Mount Pleasant, WI 53406

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Alliant Physical Therapy- Racine, WI. 62 likes. We can help you! The ladies here at Alliant in Racine specialize in exercise and manual therapy to help. .

Like our page for daily recipes and exercise tips!.
Alliant Physical Therapy- Racine, Racine, WI. 80 likes | 3 were here. Welcome to Alliant Physical Therapy in Racine! We would like to inform you that we. .

HELP US BY DONATING TO HALO, RACINES SHELTER FOR WOMAN, CHILDREN AND MEN! THEY ARE IN NEED OF THE WINTER SUPPLIES – COATS, SCARVES, HATS, GLOVES, BOOTS, SNOW PANTS, ETC. NON PERISHABLE FOOD, TOILETRIES, HOUSE APPLIANCES (TOASTERS, SILVERWARE, ETC) IF YOU OR ANYONE HAVE ANYTHING TO DONATE PLEASE DROP OFF HERE AT ALLIANT, ON GREEN BAY ROAD!!!! smile emoticon

Guess that’s what we get for being so busy!!!!! We made out great for our heart walk donation. special thanks to the people who donated to make that walk well worth every penny! YOU ARE ROCKSTARS!!!!! next run/walk on the list is the jingle run in December!

Thanks to Rick and Lou Mattson for their donation for the American Heart Association Heart Walk!!!!!

FIRST DAY OF FALL YESTERDAY AND NOW MONDAY?! Phew! Well, here’s to another week ladies and gents! We still need 26 more likes so spread the news so we can give out a $25 gas card or star, bucks gift card!!!!!!

SIGN-UP people!!!!! Walking is good for you, especially with the best team out there!! smile emoticon

What DID you do, or what ARE you going to do today to stay active. Try to get in at least 30min of exercise or movement. Go to the gym, take the dog for a walk, hold planks during commercials. Try to find a way to be active today!!!!

This is the next walk we will be doing as a TEAM! comment below to sign-up! ALSO, if you sign up before October 1st you will receive a FREE t-shirt!!!!!!!

From my Favorite Website www.paleomg.com Artichoke Lemon Pesto Chicken Pasta Prep time: 35 mins Cook time: 20 mins Total time: 55 mins Serves: 4-5. Ingredients 1lb boneless, skinless chicken breasts, cubed (or chicken thighs if you prefer) 1 large spaghetti squash, cut in half lengthwise (get a BIG one) 12-15 artichoke hearts, cut in half (I used jarred artichokes that were in olive oil for more flavor) ⅓ cup walnuts 4-5 tablespoons olive oil 4-5 tablespoons vegetable broth 2 garlic cloves, minced ½ cup fresh parsley ½ cup fresh basil juice of 1 lemon salt and pepper, to taste 3-5 cups of spinach (optional) Instructions Preheat oven to 405 degrees (not 450, stop questioning me) Cut the squash in half lengthwise, place cut side down on a baking sheet and bake for 30-35 minutes or until squash gives when you poke the outside of it. Use a spoon to remove the excess seeds then a fork to thread the strings from the squash. To make spaghetti, duh. But while the squash is baking, make the pesto and chicken. Place a large pan over medium-high heat, add a splash of fat and 1 minced garlic clove. As soon as the garlic becomes fragrant, add the halved artichokes. Sprinkle with salt and pepper and let cook until slightly browned and tender on all sides. Once artichokes are browned, add them to a food processor along with the walnuts, olive oil, vegetable broth, and second garlic clove. Puree until smooth. Then add the parsley, basil, lemon, and salt and pepper. Puree once more until smooth. Taste and add more lemon and salt and pepper to your preference. Once pesto is done pureeing, add the chicken to the same pan that you sautéed the artichokes in. Cook chicken over medium-high heat until browned on all sides. Sprinkle with a bit of salt and pepper. Once chicken is cooked through, add in about ¼ of a cup of the pesto to the chicken along with the spinach, in the pan and mix well to coat. Cover and let cook for 2-4 minutes or until spinach is wilted. Then add the threads of spaghetti squash to the pan (or a large mixing bowl if you need more room). Mix spaghetti squash, pesto, and chicken all together. Serve with some fresh basil on top. Love pesto in a new way!

Join Chris and Sarah as they kick the SUGAR bug and challenge each other to eat clean for the next 30 days. Why wait until New Years to star, t thinking about eating healthy. Join us today and if you need any advise just comment below or send a message. We’ll be posting a clean healthy recipe everyday to help!! Good Luck!!!!!!!

We need 29 more likes to give someone a Starbucks gift card or a gas card!!!! Spread the news about Alliant Physical Therapy! Awesome PT, PTAs and one of the BEST PT Techs around!!!! smile emoticon.
Alliant Physical Therapy Group, Racine, WI. 254 likes | 1 talking about this | 68 were here. Alliant Physical Therapy Group is a group of experienced. .

Physical Therapists are becoming the “go to person” for Health and Wellness recovering from an injury or not.

Alliant Physical Therapy Group – Your Myofascial Experts!

We are excited to be a part of this awesome fun event!

Thank you Fr. Juan Manuel and Fr. Javier for Blessing our newest clinic serving the South Side of Milwaukee at 2512 W. Lincoln Avenue.

Have a patient with CP who needs a racing wheelchair to compete in High school track. Any help woold be appreciated. Please share with your friends.

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Alliant Physical Therapy Group is a group of experienced high quality physical therapists who believe that patient care is the most important thing they do. Alliant Physical Therapy Group – Racine.
1300 S Green Bay Rd #205 Mt Pleasant, WI 53406.
(262) 898-3930

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- Physiotherapy Center

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Filed under General Listing, Orthopedics, Pain Management, Physical Therapists, Physical Therapy Clinics, Physicians & Surgeons, Podiatrists, Rheumatology (Arthritis), Sports Medicine, Sports Medicine & Injuries Treatment