Coulee Health



Website


www.couleehealth.com?w=image


Phone

(608) 498-4669

Address

920 W Cty Hwy 16 Suite A,
West Salem, WI 54669

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Payments

Check, Cash, All Major Credit Cards, Insurance

Open Hours

Mon. 8:00 Am – 6:00 Pm
Tue. 8:00 Am – 4:30 Pm
Wed. 6:00 Am – 7:00 Pm
Thu. 8:00 Am – 4:30 Pm
Fri. 6:00 Am – 3:00 Pm
Sun. Closed

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Coulee Health, West Salem, WI. 587 likes | 4 talking about this. Optimizing Health.

‪#‎4thofJuly‬ @Rocktape for this momma! ‪#‎BIRTHFIT‬ ‪#‎BIRTHFITWisconsin‬ @Coulee Health

With a strong likelihood of a storm, running group has been cancelled for tonight! Check in for updates over the next week. Dr. Erica is looking for input on any interest in a morning running group! Comment with your feedback!

Due to a scheduling conflict, there will be no running club tonight. See you next week!

Blood Center of Wisconsin is here for a few more hours! Stop by and save lives by donating blood!

There are still spots available for the blood drive this coming Friday. Call to sign up or stop in between 11-3 and help save lives! 608-498-4669

Great article shared by Dr. Mumma!

Dr. Erica will be doing a 3 or 5 mile run at 3:00 pm. Meet at Coulee Health to join!

Dr. Erica has had many requests for a pregnancy course as well as postpartum. She has decided to run both in June! BirthFit pregnancy course will be held Thursdays from 1-2 pm and BirthFit post partum Monday and Thursday 6-7 pm. Registration is limited so call or email to reserve your spot! 608-498-4669 or ebolanddc@gmail.com

We are very excited to announce the next ‪#‎BirthFIT‬ class coming to Coulee Health. Classes will star, t June 1st and run Monday and Thursday for 4 weeks. Space is limited! Register today! 608-498-4669 or ebolanddc@gmail.com

Join Dr. Erica on her 3 mile route tonight! Run will star, t at 7:15 pm rain or shine! All ages and abilities are encouraged to join.

We would like to wish our patients, friends and family good luck in the races tomorrow morning! Stop by and see us for complimentary soft tissue treatment post-race!

Looking forward to seeing runners/walkers at 7:15p tonight!.

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coulee health image image image

At Coulee Health we strive to optimize your health through patient centered treatment plans.
A typical visit will consist of an adjustment, various other manual therapies, and a self-treatment. Struggling with what prenatal to take? Hard time stomaching your average pernatal vitamins? Prenatal Vitamins- What You Need to Know!
WHAT TO LOOK FOR IN A PRENATAL VITAMIN When it comes to vitamins there are two camps: those that shovel them down by the handful and those who are a little more skeptical. I work for a gummy vitamin company…. There are still spots available for the blood drive this coming Friday. Do you still hollow or suck your belly to your spine? Read this article on why that is actually doing more harm than good! How Are We Still Getting It Wrong: Abdominal Hollowing vs.
The infamous “draw your belly button to your spine” cue. Not only is there no evidence to support it, but it does not lead to a stable spine. Next class starts June 1!
Erica for more information. Stop Doing Kegels: Real Pelvic Floor Advice For Women (and Men). These 31 Pregnant Women Working Out Will Impress The Hell Out Of You. This is what it looks like when you’re exercising for two. After having met the pregnant wife in this post, I am confident she is not someone using pregnancy as an excuse to eat whatever she would like!
It’s easy for women to feed these cravings but I am going to make the argument that it may also bec(…)

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Coulee Health retweeted Erica Boland

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The laws of human motion with injury resiliency: 1. proximal stiffness enhances distal athleticism, 2. generate power at hips, not the spine

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@ CouleeHealth
The bigger the challenge, the bigger the opportunity.

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@ CouleeHealth
Pause for a few seconds to observe the flow of your breath. Become aware of a silent but powerful sense of presence.

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@ CouleeHealth
Dont forget to be awesome!

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@ CouleeHealth
He who has health, has hope, and he who has hope, has everything. -Thomas Carlyle

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@ CouleeHealth
Accept what is, let go of what was and have faith in what will be.

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@ CouleeHealth
Joy is not in things, it is in us. -Richard Wagner

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@ CouleeHealth
The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of inner peace.

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@ CouleeHealth
How can we make your life better?

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@ CouleeHealth
Never get so busy making a living that you forget to make a life.

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@ CouleeHealth
Realize deeply that the present moment is all you ever have. -Eckhart Tolle

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@ CouleeHealth
Happiness does not depend on what you have or who you are. It solely relies on what you think. -Buddha

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@ CouleeHealth
Great thoughts: https://www.deucegym.com/human-movement-doesnt-choose-sides…

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@ CouleeHealth
Awareness is the greatest agent for change. -Eckhart Tolle

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@ CouleeHealth
Strength Training Boosts Memory https://eepurl.com/bes3sj

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@ CouleeHealth
If you get the inside right, the outside will fall into place. -Eckhart Tolle

Coulee Health
@ CouleeHealth
He that is good for making excuses is seldom good for anything else. -Benjamin Franklin

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Filed under Chiropractors & Chiropractic Services, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Massage Therapists, Rehabilitation Services