Blue Soul Yoga And Wellness Center
5440 Willow Rd. Suite 118,
Waunakee, WI 53597
Check, Cash, All Major Credit Cards
Mon – Fri. 8:30 Am – 8:00 Pm
Sat. 8:30 Am – 4:00 Pm
Sun. 8:00 Am – 4:00 Pm
Found on Facebook
Only 3 weeks from today! Do you have your spot? smile emoticon
Carla will be subbing my 6:30pm Vinyasa tonight! Please enjoy! I will be back next Wednesday and we will continue our journey of the chakras picking back up at the solar plexus.
Blue Soul Yoga shirts and tanks on sale now! smile emoticon
Free Yoga was wonderful at the Northside Farmers Market this morning! Join us every Sunday in August at 8:30am.
FREE Yoga every Sunday in August begins tomorrow at the Northside Farmers Market! All ages welcome.
Saturday morning offers a 45 minute Yin at 9am and a 10am Vinyasa!
Tonight!! We still have a few spots left, feel free to drop in at 6pm!
Thursday is our gentle day at Blue Soul Yoga. The offerings include a 9am Gentle Yoga with Lori and Gentle Yoga plus Nidra at 6:30pm with Gary. Enjoy!
Tonight at Blue Soul Yoga we will explore Svadhisthana, the second Chakra. This is the energy center that allows for movement, sexual energy, love, and creativity. Difficulty expressing your emotions, creativity, or having fun are all indicators that you are not going with the flow. You may become prone to overeating and stuffing yourself with food to keep the emotions down, but when you unleash your emotions it gives your spirit the energy to create and enjoy! We will mindfully enjoy movement and food tonight that support this Chakra. Join us at 6:30pm.
Check out this Groupon!! Only valid for new clients. Please share with friends smile emoticon
One of the most wonderful yoga instructors in Madison will be at Blue Soul Yoga in one week! Will you be there? Reserve your spot today at www.bluesoulyoga.org to participate in this life changing workshop.
FREE Yoga every Sunday at the Northside Farmers Market!!!
OK Yogis, registration is open! Last time this event filled very quickly so grab your spot now at www.bluesoulyoga.org, 415-710-5591, or use your Mindbody Account. Cheers!
Last year I became certified in aligning and balancing Chakras and I ran a special Chakra series in my classes. I have decided to introduce the idea again beginning tonight!! Join me at Blue Soul Yoga at 6:30pm for a vigorous vinyasa exploring our Muladhara also known as the root Chakra. This Chakra relates to the feeling of belonging, being grounded and safe. It connects you to your tribe, ancestry, your family and even to the Earth itself. I will also be bringing along food to feed this Chakra!! Feeding the Chakras brings a whole new element to the series. please join me for this rare and unique experience.
Tonight is our last Beyond Power session! Join me at 5:15pm and then stay for Carla’s vinyasa at 6:30pm! See you at Blue Soul Yoga smile emoticon
Guess what yogis?!!! The Yoga Blues Hour at Blue Soul Yoga is back by popular demand!! Join us Thursday August 27th from 6:30-7:30pm for an hour of amazing live music and slow flow. Save the date, more details soon!!
New Tapestries at Blue Soul, thank you to Manish Manu!!
Today is the day to star, t taking better care of your body, mind, and soul. Showing up your mat every day lays the foudation. Come by Blue Soul Yoga at 10am for Vinyasa or at 6pm for Gentle Yoga and Meditation. Kick star, t new healthy eating habits with Field Stark today at 3pm! No need to pre-register. just come on by.
We had a full house at Blue Soul Yoga with Sean Ward last night! If you loved his class (or missed it!) please join us for his Immersion on Friday July 31st from 6-8pm. We will explore meditation and yoga as tools for the inward journey. We’ll spend time in discussion, asana practice, and meditation. Register at www.bluesoulyoga.org.
This will be a weekend to remember at Blue Soul Yoga! On Saturday join us for Kirtan with Indra Adhira at 7pm, arrive early at 6:45pm for a special tank drum meditation. On Sunday, Field Stark will be here at 3pm to discuss Super Foods and all the ways we can live lighter and healthier lives. On Sunday night at 6pm, the amazing Betsy Reznikoff will lead Gentle Yoga and Meditation. All that plus our regularly scheduled classes!! Friday offers Slow Flow at 9am with Jennifer and Aroma Yin and Meditation with Katy at 5:30pm. Saturday offers Yoga Body Bootcamp at 8am, Yin at 9am, and Vinyasa at 10am. And don’t forget Vinyasa at 10am on Sunday OR FREE Yoga Body Bootcamp at Athleta at 9:30am.
Wonderful teacher, great classes, beautiful space for enlightenment and centering. Katy is awesome!
Beautiful studio. Lovely people. Excellent yoga experience.
Found on Google Plus
5440 Willow Rd, Suite 118, Waunakee, WI 53597.