How can I control my ADHD without medication?
Posted by NNency - Oct 4, 2019 without 0 0 Views : 131 Receive Updates For This Category
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Nov 12, 2019
To help Charles and people like him in my practice, I’ve outlined non-medication strategies to address adult ADHD. Overcome Your Inner Critic with Cognitive Behavioral Therapy. Pay Attention. Get Restful Sleep. Improve Nutrition. Create Structure. Find an Activity Partner. Improve Brain Function.