Does Rinsing sauerkraut reduce probiotics?
Posted by FOX - Oct 2, 2019 Uncategorized 0 0 Views : 9 Receive Updates For This Category
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Oct 2, 2019
You will still garner the probiotic benefits with a small serving of sauerkraut. Rinse off your sauerkraut. If you would like to reduce sodium intake even further, give your sauerkraut a quick rinse before serving. This will wash off some, but not all of the beneficial bacteria.