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Can a person eat too much popcorn?

Posted by - Apr 20, 2023 Uncategorized 0 0 Views : 5 Receive Updates For This Category

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Because of its low calorie content, low energy density, high fiber content and increased satiety, eating popcorn may help you eat fewer calories and lose weight. However, moderation is key. Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it.


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