Are freeze dried foods healthy?
Posted by gena - Oct 1, 2019 Uncategorized 0 0 Views : 40 Receive Updates For This Category
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Oct 1, 2019
Freeze -dried food is relatively healthy. Other nutrients, such as vitamins C and E and folic acid, are somewhat depleted through the freeze -drying process. Once rehydrated, freeze -dried food is similar in nutritional value to fresh food according to Diane Barrett, a food science and technology prof at UC-Davis.