Which oil is healthy for deep frying?
Posted by NNency - Apr 20, 2023 deep 0 0 Views : 2 Receive Updates For This Category
Article Tools
- Print this page
- Add Comment
- Send to Friend
- Last Updated on :
Apr 20, 2023
Considerations when choosing a cooking oil Oils that contain lower levels of linoleic acid, such as olive and canola oil, are better for frying. Polyunsaturated oils, such as corn, sunflower, and safflower, are best for using in dressings rather than cooking with.