Akasha Yoga



Website


akashayogacenter.com?w=image

Phone

(815) 356-7089

Address

121 N Main St Ste 101,
Crystal Lake, IL 60014

View On Google Maps

Description

Instruction

Found on Facebook

Akasha Yoga Center, Crystal Lake, IL. 1,307 likes | 54 talking about this | 621 were here. Akasha offers: Classes everyday, experienced instructors, yoga. .

“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul alike.” -John Muir

We still have a few open spots for the 2015-2016 Yoga Teacher Training program. If you have ever wanted to deepen your understand and practice of yoga now is the time!! ‪#‎yogateachertraining‬ ‪#‎akashayogacenter‬ ‪#‎committoyou‬

Kim Moore won the Referral program gift card for the month of July! A $25 gift card to Mellie’s chocolates! ‪#‎woohoo‬

For the month of August all Walk-ins are only $10!!!!! Whether you are just star, ting your yoga journey or have been on your path we invite you to take advantage of this awesome deal!

Legs up the Wall Pose is a restorative, relaxing and gentle inversion that has many benefits: Eases anxiety and stress Therapeutic for arthritis, headaches, high blood pressure, low blood pressure and insomnia Eases symptoms of premenstrual syndrome, menstrual cramps and menopause. Relieves tired or cramped feet and legs Gently stretches the hamstrings, legs and lower back Relieves lower back pain Calms the mind Join Emilie tonight for light and easy with restorative yoga!!! ‪#‎akashayogacenter‬

Member referral this month is for Mellie’s Chocolate & Co. in downtown Crystal Lake. If you bring a friend to class you might win a $25 gift card!! ‪#‎sweet‬ ‪#‎chocolate‬

Forearm Balance is a challenging inversion with many benefits: Strengthens the shoulders, arms and back Stretches the shoulders and chest Decompresses the spine Improves sense of balance. Relieves mild depression

See you on the mat today!

Meditation and asana are wonderful ways to clear your path. Mental clarity and calming the vrittis of the mind don’t just naturally occur for us, it takes practice! While we may resist, and make excuses why we shouldn’t or don’t have time to practice asana and meditation the results are blissful. Take time to care for your own well being.

The wise man lets go of all results, whether good or bad, and is focused on the action alone.”- Bhagavad Gita

There are (at least) 3 good places in which to practice meditation: 1. Quiet sitting 2. Asana practice 3. Daily life” -Erich Schiffman

I haven’t been to yoga in 5 months due to an injury. I was a little nervous but as soon as I walked in I felt home again. My body and soul love the beauty, the peace and joy of yoga – and Akasha is the best!!

I’m really new to the whole thing but have enjoyed my first two classes. Love the ambiance; great teachers, great music.

Found on Google Plus

akasha yoga image image image

The hours listed below are Akasha’s phone hours so please visit our website for the Class Schedule, Namaste.
121 N Main St Crystal Lake, IL 60014.
(815) 356-7089

Found on Twitter

Nicks Pizza & Pub
@ Nickspizza
Akasha Yoga
Za n a movie, what a great idea! (@ Akasha Yoga) http://4sq.com/zWwgrN

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- Massage,
- Store,
- Health

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Filed under Exercise & Physical Fitness Programs, Yoga Instruction